Melatonin is a hormone naturally produced in the body that is essential to cell repair and regeneration and signals to the body that it is time to sleep. However, the secretion of melatonin decreases with age. Melatonin supplements nutritionally augment the natural functioning of the body to promote restful sleep as well as regulate the digestive system.
Ingredients: melatonin, hypoallergenic plant fiber
Dosage: 1 capsule, 1/2 to 1 hour before bedtime
Precautions: Not to be taken by pregnant or lactating women. May have sedating effects and is for bedtime use only. This product may be contraindicated in depression‚ seasonal affective disorder‚ schizophrenia‚ autoimmune disease‚ asthma and for individuals taking MAO inhibitors or corticosteroids. Individuals with diabetes should consult their physician before using this product
1 Review Hide Reviews Show Reviews
-
works very well
I now fall asleep in 30-60 minutes instead of 2 hours or more.